H.E.A.R.T.S Caregiver Wellness Series: FREE Chair yoga Join us virtually for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! Chair Yoga with Margot Stokreef Sept 25, 2024 11:00 AM – 11:45 AM Oct 9, 2024 11:00 AM – 11:45 AM Oct 30, 2024 11:00 […]
We provide emotional support to individuals and families who are wither anticipating a death or experiencing grief due to the loss of a loved one.
As a caregiver, it is important to have a plan for the future. This can provide you with peace of mind and ensure that your wishes are followed after your death. An estate plan can help you decide what happens to your finances, property, personal items, and most importantly, how your care recipient will continue […]
Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]
Le programme ANCRÉ a pour but de vous outiller sur l’aidance naturelle, votre propre santé mentale et votre bien-être. Vous recevrez des stratégies, des outils et des ressources pour mieux gérer les émotions qui accompagnent l’aidance naturelle. Notre programme comporte : • 2 sessions de 4 semaines de webinaires préenregistrés sur des sujets variés touchant […]
Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]
There are over 4 million caregivers in Ontario who provide unpaid support to family members, partners, and friends. Many of these caregivers also work in caring professions across sectors. For double-duty caregivers, trying to balance the demands of providing care professionally as well as personally can sometimes lead to emotional strain and burnout. This October, […]
A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]
WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]
Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]
