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Prendre soin de la santé mentale et du bien-être des personnes aidantes Le programme ANCRÉ : aidance naturelle, conscience de soi, reconnaissance et éducation

Zoom

Le programme ANCRÉ a pour but de vous outiller sur l’aidance naturelle, votre propre santé mentale et votre bien-être. Vous recevrez des stratégies, des outils et des ressources pour mieux gérer les émotions qui accompagnent l’aidance naturelle. Notre programme comporte : • 2 sessions de 4 semaines de webinaires préenregistrés sur des sujets variés touchant […]

Free

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]

Nurturing mental health and wellness for caregivers Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Program

Online

A newly designed SCALE program is being launched this Fall. Register now to get new content and resources! The SCALE Program aims to empower caregivers with practical information and skills to focus on their mental health and well-being needs by offering: • Weekly psychoeducational webinars (LIVE or RECORDED) that acknowledge and unpack difficult caregiving emotions. […]

Free

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]

Q&A Reduce Holiday Caregiver Stress with Dr. Patrick McGrath

Online

Feeling stressful and overwhelmed by the holiday season is a common experience for many caregivers. Do you face challenges during the holidays? Have you found effective coping strategies? OCO is excited to welcome back Dr. Patrick McGrath, who will offer guidance on navigating these tough times based on questions from caregivers. • Submit your question […]

Free

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]

Weekly Health & Wellness Program for Tamil Caregivers: Seniors, Families & Friends by Scarborough Centre for Healthy Communities

Online

WEEKLY HEALTH & WELLNESS PROGRAM For Tamil Caregivers: Seniors, Families & Friends Join our weekly Health & Wellness Program for Tamil Caregivers via Zoom. Workshops are designed to address your holistic health needs while enabling you to increase control over and improve your health Workshops include: self-care practices (e.g. therapeutic drawing, gratitude activity), information on […]

Smart Recovery for Family & Friends – Self-Management and Recovery Training

Virtual

Are you struggling with how to help someone with drug addiction, alcohol abuse, or other addictive behaviors? SMART Recovery would like to provide you with the resources you can use to help yourself, as well your loved one. SMART Recovery Family & Friends helps those who are affected by the substance abuse, drug abuse, alcohol abuse, […]