Free Chair Yoga for Caregivers (4-sessions, virtual)

Vitural

H.E.A.R.T.S Caregiver Wellness Series: FREE Chair yoga Join us virtually for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! […]

Free

Grief Support Groups (Sydenham, ON)

Sydenham Library 4412 Wheatley St, Sydenham

We provide emotional support to individuals and families who are wither anticipating a death or experiencing grief due to the loss of a loved one.